Amount of Fatty acids, total polyunsaturated in Pie, banana cream, prepared from recipe
Baked Products
In 100 g (Grams) of Pie, banana cream, prepared from recipe there is 3.292 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Pie, banana cream, prepared from recipe.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Pie, banana cream, prepared from recipe
Pie, banana cream, prepared from recipe is a type of Baked Products. The most significant nutrients in Pie, banana cream, prepared from recipe are listed below.
Water
|
47.9 g
|
47.9%
|
Energy (calorie)
|
269 kcal
|
|
Energy (joule)
|
1125 kJ
|
|
Protein
|
4.4 g
|
4.4%
|
Total lipid (fat)
|
13.6 g
|
13.6%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
32.9 g
|
32.9%
|
Fiber, total dietary
|
0.7 g
|
0.7%
|
Sugars, total
|
12.06 g
|
12.06%
|
Calcium, Ca
|
75 mg
|
0.08%
|
Iron, Fe
|
1.04 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
92 mg
|
0.09%
|
Potassium, K
|
165 mg
|
0.16%
|
Sodium, Na
|
240 mg
|
0.24%
|
Zinc, Zn
|
0.48 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.152 mg
|
|
Selenium, Se
|
9.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.6 mg
|
|
Nutrients in Pie, banana cream, prepared from recipe